ON Friday, May 2, Mindful Meals offers a second opportunity to enjoy a hearty meal in Tenby with a warm, supportive community.

Join Adferiad on the first Friday of each month at the Tenby Resource Initiative, St Asaph, Trafalgar Road for a comforting, home-cooked, free meal in a welcoming atmosphere designed to support mental wellbeing.

Whether you are looking to engage in meaningful conversations, or simply find a moment of peace, Mindful Meals provides a safe space for relaxation and connection.

The first mindful meal was a great success; don’t miss this one on May 2. Contact Jen on [email protected] or 01834 844177.